This events calendar includes upcoming activities, classes, and programs happening in Edmonton. Due to the COVID-19 pandemic, Edmonton Seniors Centres are hosting events online. This calendar provides information on upcoming online events that you can access from the comfort of home.

For more information about events and activities for seniors in Edmonton, access the Edmonton Seniors Coordinating Council’s Recreation and Wellness Directory for Older Adults. Note that due to COVID-19, many of these activities may be cancelled. For more information about how COVID-19 is impacting Edmonton’s seniors organizations, visit seniorscouncil.net/covid-19.

Access Recreation Directory

Tai Chi Practice

Central Lions Seniors Recreation Centre 11113 113 St, Edmonton

Join a Tai Chi drop-in group that meets at Central Lions Seniors Association to practice. Meet in the southeast corner of the CLSA parking lot and practice will take place on the east side of the building on the concrete patio. The group tries to set up the next practice after each session, based on […]

Free

Soft Pilates Class (Online)

Online course (no venue)

Pilates is a form of core conditioning that combines strength-building movements with a focus on full and proper breath work. It has been shown to improve core stability, prevent and relieve back and joint pain, and increase range of motion, while reducing stress and building long, lean muscles. Admission to this class is by donation. […]

By donation

Fall Prevention Workshops

Online course (no venue)

With proper conditioning and strength training, it's possible to stay healthy and prevent falls. This series of three Zoom webinars will help you to improve your mobility. How to Get Up from a Fall: June 6 Strengthening the Upper Body: June 13 Strengthening the Lower Body: June 20 Register by emailing rep@eodaf.com.

Free

Stretch & Release Class (Online)

Online course (no venue)

This class will be a combination of stretching and release techniques to help lengthen and relax tense muscles. Admission to this class is by donation. To register and receive the Zoom join link, email karen@mwsac.ca with the subject line "Stretch & Release Class".

By donation

World Elder Abuse Awareness Day

No venue (online)

World Elder Abuse Awareness Day is June 15 and the Canadian Network for the Prevention of Elder Abuse (CNPEA) is urging Canadians to join the conversation online. To participate, plant a seedling or a flower, take a photo/video and post to so social media. Make sure to tag CNPEA on Facebook and Twitter so they can see your […]

Free

Online Conversation Circle

Online course (no venue)

This outreach program is open to both MWSA members and non-members to discuss current events, reduce social isolation, and create fellowship in a friendly and welcoming environment. For more information, […]

Free

Soft Pilates Class (Online)

Online course (no venue)

Pilates is a form of core conditioning that combines strength-building movements with a focus on full and proper breath work. It has been shown to improve core stability, prevent and relieve back and joint pain, and increase range of motion, while reducing stress and building long, lean muscles. Admission to this class is by donation. […]

By donation

Fall Prevention Workshops

Online course (no venue)

With proper conditioning and strength training, it's possible to stay healthy and prevent falls. This series of three Zoom webinars will help you to improve your mobility. How to Get Up from a Fall: June 6 Strengthening the Upper Body: June 13 Strengthening the Lower Body: June 20 Register by emailing rep@eodaf.com.

Free

Stretch & Release Class (Online)

Online course (no venue)

This class will be a combination of stretching and release techniques to help lengthen and relax tense muscles. Admission to this class is by donation. To register and receive the Zoom join link, email karen@mwsac.ca with the subject line "Stretch & Release Class".

By donation

Online Conversation Circle

Online course (no venue)

This outreach program is open to both MWSA members and non-members to discuss current events, reduce social isolation, and create fellowship in a friendly and welcoming environment. For more information, […]

Free

Soft Pilates Class (Online)

Online course (no venue)

Pilates is a form of core conditioning that combines strength-building movements with a focus on full and proper breath work. It has been shown to improve core stability, prevent and relieve back and joint pain, and increase range of motion, while reducing stress and building long, lean muscles. Admission to this class is by donation. […]

By donation

Stretch & Release Class (Online)

Online course (no venue)

This class will be a combination of stretching and release techniques to help lengthen and relax tense muscles. Admission to this class is by donation. To register and receive the Zoom join link, email karen@mwsac.ca with the subject line "Stretch & Release Class".

By donation

 

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